Explore Our Services
We are a caring and collaborative team that believes people can make positive changes and heal. Our Registered Psychologists and Registered Provisional Psychologists are trained to work with children, teens, adults, couples, and families.
We feel honoured to support you through therapy and personal growth, using a whole-person and values-based approach.
Therapy
We help people with many different mental health challenges, including: depression, anxiety, trauma, grief and loss, emotion regulation, addiction, anger, behaviour change, workplace stress, parenting, learning disabilities, and more.
Our therapists are trained in several approaches, such as:
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Processing Therapy (CPT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Processing Therapy (CPT)
- Theraplay®
- Solution Focused Therapy
- Theraplay®
- Solution Focused Therapy
Group Therapy & Programs
Group therapy is a helpful way to learn new skills and feel supported.
There are two main groups:
- Process groups, where people share their experiences, give support, and learn from others
- Psychoeducational groups, which focus on learning skills and strategies.
Our trained therapists offer groups on topics like:
- Setting boundaries
- Grief and loss
- Emotion regulation
We create new groups when we see a need.
Our current group offerings include a variety of DBT (Dialectical Behaviour Therapy programs.
Assessments
Assessments help us understand how a person thinks, learns, and feels. They can identify strengths and suggest ways to improve daily life.
We provide assessments for both children and adults. Each one is tailored to your needs, and we’ll talk with you about how to use the results.
Not sure which type is right for you? Contact us to talk it through.
We offer assessments in the following areas:
- Academic and learning needs
- Intelligence and problem-solving
- Executive functioning
- Mental health and emotions
- Academic Assessment
- Intellectual Functioning
- Executive Functioning
- Mental Health Assessment
- Personality Assessment
- Parenting Capacity Assessment
- Emotional/Behavioural Assessment
- Risk Assessment
- Personality
- Parenting capacity
- Behaviour and emotional needs
- Risk and safety
Intake
We welcome you to contact our office to talk about your needs.
When you reach out, we’ll ask about your concerns and what kind of help you’re looking for. A psychologist will follow up to do a short intake and help you decide which service fits best.
We want you to feel comfortable with your therapist. That’s why we offer a free 15-minute consultation if you’d like.
Cost of Services
Our fees follow the Psychologists’ Association of Alberta (PAA) rate of $235 per hour.
These services are not covered by Alberta Health but may be partly covered by private insurance (like Blue Cross).
We do not offer a sliding scale, but your therapist can talk with you about payment options during your first session.